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Savory Bran Rice Pilaf Recipe
|Uncooked white rice/Brown rice||1⁄2 Cup (8 tbs)|
|Chicken bouillon cube||1|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Sliced mushrooms||1⁄2 Cup (8 tbs)|
|Sliced water chestnuts||1⁄4 Cup (4 tbs)|
|All bran cereal||1 Cup (16 tbs) (Kellogg's)|
|Dried basil leaves||1⁄2 Teaspoon|
|Ground sage||1⁄4 Teaspoon|
|Water||1 Cup (16 tbs)|
|Chopped pimiento||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 740 Calories from Fat 226
% Daily Value*
Total Fat 25 g39.1%
Saturated Fat 4.6 g22.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1300.8 mg54.2%
Total Carbohydrates 121 g40.2%
Dietary Fiber 13.3 g53.1%
Sugars 10.8 g
Protein 15 g29.1%
Vitamin A 78.5% Vitamin C 213.1%
Calcium 17.3% Iron 159.9%
*Based on a 2000 Calorie diet
While rice is cooking, melt margarine in large skillet.
Stir in onion, celery, mushrooms and water chestnuts.
Cook over medium heat, stirring occasionally, until celery is crisp-tender.
Gently stir in cooked rice, Kellogg's® All-Bran® cereal and remaining ingredients.
Cover and cook over low heat about 15 minutes.