Sauteed Sweetbreads Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings6Cuisine
CourseMethod
Interest Group

Ingredients

 Vinegar1 Cup (16 tbs)
 Sweetbreads4
 Cracker crumbs1⁄2 Cup (8 tbs)
 Flour1 Tablespoon
 Egg1
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 283 Calories from Fat 65

% Daily Value*

Total Fat 7 g11%

Saturated Fat 2.1 g10.7%

Trans Fat 0 g

Cholesterol 646.7 mg215.6%

Sodium 648.8 mg27%

Total Carbohydrates 7 g2.5%

Dietary Fiber 0.48 g1.9%

Sugars 1.3 g

Protein 44 g88.1%

Vitamin A 0.8% Vitamin C

Calcium 0.7% Iron 1.6%

*Based on a 2000 Calorie diet

Directions

Combine vinegar and 1 cup water; soak sweetbreads in mixture for 15 minutes.
Remove membranes; separate sweetbreads.
Combine crumbs and flour.
Dip sweetbreads in egg; roll in crumb mixture.
Sprinkle with salt and pepper.
Heat small amount of salad oil in frying pan; saute sweetbreads until brown.
Cover; cook for 30 to 40 minutes.
Serve with Worcestershire sauce, if desired.
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