Sauteed Sprouts Recipe
Ingredients
| Unrefined oil | 2 Tablespoon | |
| Onion | 1 Large | |
| Moong bean sprouts | 4 Cup (64 tbs) | |
| Tamari soy sauce | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 687 Calories from Fat 282
% Daily Value*
Total Fat 32 g49.3%
Saturated Fat 4.5 g22.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 908 mg37.8%
Total Carbohydrates 87 g29%
Dietary Fiber 22.7 g90.8%
Sugars 53.1 g
Protein 34 g68.4%
Vitamin A 4.2% Vitamin C 249.7%
Calcium 20% Iron 54.2%
*Based on a 2000 Calorie diet
Directions
Add the oil and the onions.
Saute for 5 minutes.
Add the mung bean sprouts and saute until heated through.
Season with tamari to taste.
Chef
