Sauteed Salmon With Creamed Mushrooms Recipe

Summary

Difficulty LevelEasyServings6
CuisineMain Ingredient

Ingredients

 Butter2 Tablespoon
 Flour3⁄4 Cup (12 tbs)
 Water1⁄3 Cup (5.33 tbs)
 Light cream2⁄3 Cup (10.67 tbs)
 Dry sherry2 Tablespoon
 Mushrooms1⁄2 Pound, cut in quarters (Sautéed In Butter)
 Salmon steaks3 Pound
 Oil1⁄2 Cup (8 tbs)
 Lemon1
 Lettuce leaves3
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 617 Calories from Fat 350

% Daily Value*

Total Fat 40 g60.8%

Saturated Fat 11.5 g57.6%

Trans Fat 0 g

Cholesterol 158.3 mg52.8%

Sodium 264.5 mg11%

Total Carbohydrates 16 g5.2%

Dietary Fiber 1.3 g5.3%

Sugars 0.7 g

Protein 49 g97.6%

Vitamin A 20.7% Vitamin C 15.5%

Calcium 6% Iron 15.4%

*Based on a 2000 Calorie diet

Directions

1 Melt the butter in a pan, add 4 tablespoons flour and cook the roux for 1 minute. Take the pan off the heat and blend in the reserved liquid from the mushrooms, the water and the cream. Cook the sauce for 5 minutes without boiling, add salt and pepper and the sherry and simmer for a further 10 minutes. Add the mushrooms and heat for 3 minutes more.
2 Season the rest of the flour and dust the salmon steaks with the flour.
3 Heat the oil in a pan, add the steaks and saute for 4-5 minutes on each side until golden-brown. Place the steaks on a serving dish and spoon a little of the sauce on each one. Garnish with the lemon, cut into an attractive shape, and the lettuce leaves. Sauteed Salmon with Creamed Mushrooms.
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