Sauteed Wheatena Recipe
Ingredients
| Egg | 1 , beaten | |
| Salt | 1 Teaspoon | |
| Butter | 1⁄4 Cup (4 tbs) | |
| Onion | 1 Medium, diced | |
| Water | 2 Cup (32 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 557 Calories from Fat 447
% Daily Value*
Total Fat 51 g78.2%
Saturated Fat 30.5 g152.7%
Trans Fat 0 g
Cholesterol 332.4 mg110.8%
Sodium 2022.3 mg84.3%
Total Carbohydrates 20 g6.6%
Dietary Fiber 3.5 g14%
Sugars 9.2 g
Protein 9 g18.1%
Vitamin A 33.1% Vitamin C 25.4%
Calcium 8.9% Iron 7.6%
*Based on a 2000 Calorie diet
Directions
In skillet, melt butter; saute onion until golden.
Add Wheatena mixture and water; mix well.
Bring to boil; cover and cook over low heat until light in color, stirring occasionally.
Cook about 10 to 12 minutes, until desired thickness
Chef
