Sauteed Spinach Recipe


MethodMain Ingredient


 Fresh spinach1 Pound
 Olive oil2 Tablespoon
 White wine/Cooking sherry2 Tablespoon
 Freshly grated parmesan cheese1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 529 Calories from Fat 358

% Daily Value*

Total Fat 41 g62.6%

Saturated Fat 9.8 g49.1%

Trans Fat 0 g

Cholesterol 27.4 mg

Sodium 837.3 mg34.9%

Total Carbohydrates 19 g6.2%

Dietary Fiber 10 g39.9%

Sugars 2.5 g

Protein 25 g50%

Vitamin A 853.3% Vitamin C 212.4%

Calcium 79.8% Iron 71.2%

*Based on a 2000 Calorie diet


Wash and dry spinach.
Cook spinach in olive oil in large skillet over high heat.
Stir constantly until wilted.
Add wine and cook until liquid is gone.