Sauteed Oriental Beans Recipe
Ingredients
| Margarine/Null | 2 Teaspoon (low calorie) | |
| White onion/Null | 1⁄4 Cup (4 tbs), chopped (NULL) | |
| Bean sprouts/Null | 2 Cup (32 tbs) (NULL) | |
| Soy sauce/Null | 1 Teaspoon (NULL) |
Nutrition Facts
Serving size: Complete recipe
Calories 152 Calories from Fat 74
% Daily Value*
Total Fat 8 g13%
Saturated Fat 1.5 g7.7%
Trans Fat 0.6 g
Cholesterol 0 mg
Sodium 361.6 mg15.1%
Total Carbohydrates 17 g5.5%
Dietary Fiber 4.5 g17.9%
Sugars 10.4 g
Protein 7 g14.2%
Vitamin A 8% Vitamin C 50.7%
Calcium 3.7% Iron 11.5%
*Based on a 2000 Calorie diet
Directions
Over medium treat, lightly saute onions until translucent.
Add bean sprouts.
Reduce heat.
Cover and cook 3 minutes.
Toss with soy sauce.
Chef
