Sauteed Okra Recipe

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelMedium
Health IndexHealthyServings6
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Oil1/2 Cup (16 tbs)
 Vinegar1/2 Cup (16 tbs)
 Okra1 pound, frozen
 Canned tomatoes1 1/2 Cup (16 tbs)
 Parsley1 Tablespoon, chopped
 Small onions - 2-3
 Salt To Taste
 Pepper To Taste

Directions

GETTING READY
1) Clean and wash fresh okra.
2) Cut out the cone shaped portions at top.

MAKING
3) In a platter, arrange the okra.
4) Drizzle vinegar over it and let stand for one to two hours.
5) Rinse thoroughly in cold water.
6) In a skillet, heat oil and add finely chopped onions. Saute until brown.
7) Gently add tomatoes to it. Cook for two minutes.
8) Add okra, parsley, salt, pepper, remaining olive oil, sufficient water, and two or three lemon slices.
9) Bring the mixture to a bowl, decrease flame and cook slowly.

SERVING
10) Serve warm.
Quantcast