Sauteed Green Peppers Recipe
Ingredients
| Butter/Margarine | 1 Tablespoon | |
| Green bell peppers | 4 , seeded and cut into thin strips |
Nutrition Facts
Serving size: Complete recipe
Calories 228 Calories from Fat 115
% Daily Value*
Total Fat 13 g20.3%
Saturated Fat 8.1 g40.3%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 19.7 mg0.8%
Total Carbohydrates 28 g9.3%
Dietary Fiber 10.2 g40.8%
Sugars 14.4 g
Protein 5 g10.6%
Vitamin A 51.9% Vitamin C 804.1%
Calcium 6.4% Iron 11.4%
*Based on a 2000 Calorie diet
Directions
Add peppers and cook, stirring frequently, for about 5 minutes or until peppers are bright green and just beginning to lose their crispness.
Chef
