Sauteed Cucumbers Recipe
Ingredients
| Cucumbers | 3 Large (About 1 Pound Each) | |
| Flour | 1⁄3 Cup (5.33 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Freshly ground pepper | 1⁄8 Teaspoon | |
| Butter | 3 Tablespoon | |
| Grated onion | 1 Tablespoon | |
| Minced parsley | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size
Calories 156 Calories from Fat 83
% Daily Value*
Total Fat 10 g14.6%
Saturated Fat 5.9 g29.4%
Trans Fat 0 g
Cholesterol 24.2 mg8.1%
Sodium 250.5 mg10.4%
Total Carbohydrates 17 g5.6%
Dietary Fiber 1.6 g6.5%
Sugars 4 g
Protein 3 g5.6%
Vitamin A 16.7% Vitamin C 19.3%
Calcium 4.7% Iron 7.8%
*Based on a 2000 Calorie diet
Directions
Cut them into halves lengthwise and scrape out the seeds with a spoon.
Split each half lengthwise and cut into 1-inch pieces.
Dry the pieces with a clean kitchen towel.
In a paper bag, mix together the flour, salt and pepper.
Add the cucumbers.
Shake to coat the pieces and shake off excess flour.
Heat the butter in a deep frying pan and cook the onion for about 1 minute.
Add the cucumbers.
Cook over medium-to-high heat, stirring constantly with a fork, for 4 or 5 minutes or until crisp and golden.
Do not overcook or the cucumbers will be soggy.
Drain on paper towels.
Chef
