Sauteed Chicken Livers Recipe

Sauteed Chicken Livers picture

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Chicken livers1 Pound
 Butter3 Tablespoon
 Onion powder1⁄2 Teaspoon
 Chicken seasoned stock base2 Teaspoon
 Nutmeg1⁄8 Teaspoon
 Paprika1⁄4 Teaspoon
 Black pepper1⁄8 Teaspoon
 Garlic salt1⁄4 Teaspoon
 Thyme leaves1⁄8 Teaspoon
 Marjoram leaves1⁄8 Teaspoon

Nutrition Facts

Serving size

Calories 220 Calories from Fat 131

% Daily Value*

Total Fat 15 g22.6%

Saturated Fat 7.6 g38%

Trans Fat 0.1 g

Cholesterol 415.4 mg138.5%

Sodium 788.3 mg32.8%

Total Carbohydrates 2 g0.5%

Dietary Fiber 0.25 g0.99%

Sugars 0.3 g

Protein 19 g38.9%

Vitamin A 260.4% Vitamin C 34.9%

Calcium 1.6% Iron 57.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Halve the chicken livers and pierce with tines of fork.

MAKING
2) In a skillet, melt the butter and stir in all the seasonings.
3) Saute the chicken livers in the seasoned butter for 5 minutes, or until evenly browned.

SERVING
4) Spoon the Sauteed Chicken Livers on buttered toast, patty shells or over cooked rice and serve.
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