Saute Of Peppers Onion Spinach And Lamb Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CourseInterest Group

Ingredients

 Olive oil2 Tablespoon
 1/2 pound lamb leg cutlets or 1/2 inch thick slices boneless leg of lamb, cut crosswise into 1/4 inch thick strips
 2 red bell peppers, cut into 1/4 inch thick strips
 Onion1 Large, sliced
 Garlic3 Clove (5gm), minced
 Crushed red pepper1/4 Teaspoon, dried
 1 10 ounce package ready to use fresh spinach
 Beef broth1/3 Cup (16 tbs), canned
 Salt To Taste
 Pepper To Taste

Directions

Heat oil in heavy large skillet over high heat.
Sprinkle lamb with salt and pepper.
Add to skillet and saute until lamb is brown on outside but still rare, about 2 minutes.
Transfer to plate.
Reduce heat to medium high.
Add bell peppers, onion and garlic to skillet; saute until beginning to soften, about 5 minutes.
Add crushed red pepper; saute 30 seconds.
Add spinach 1 handful at a time; toss until wilted after each addition.
Season with salt and pepper.
Return lamb and any collected juices to skillet; stir to heat through.
Transfer to serving platter.
Add beef broth to skillet and boil until syrupy, scraping up browned bits, about 2 minutes.
Pour sauce over lamb and vegetables and serve.
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