Sausage & Herb Stuffed Pork Recipe
Ingredients
1/2 lb. lowfat sausage, uncooked, casings removed
1/2 c fresh breadcrumbs
2 T fresh parsley
1/2 T thyme
1/2 T marjoram
1 T black pepper, coarsely ground
4 6-8 oz. pork tenderloins nonfat cooking spray
Directions
Remove any visible fat from the pork.
Coat the grill with cooking spray and preheat for 5 minutes.
In a medium mixing bowl, combine the sausage, breadcrumbs, parsley, thyme, marjoram and pepper.
With a sharp knife, cut a slit sideways almost completely through each tenderloin to create a pocket.
Open the tenderloins and place one fourth of the sausage stuffing inside each.
Press the edges of the pockets to close.
Grill the tenderloins for 6-8 minutes, or until the pork and stuffing are completely cooked.
With the plastic spatula, carefully scoop the pork from the grill.
Coat the grill with cooking spray and preheat for 5 minutes.
In a medium mixing bowl, combine the sausage, breadcrumbs, parsley, thyme, marjoram and pepper.
With a sharp knife, cut a slit sideways almost completely through each tenderloin to create a pocket.
Open the tenderloins and place one fourth of the sausage stuffing inside each.
Press the edges of the pockets to close.
Grill the tenderloins for 6-8 minutes, or until the pork and stuffing are completely cooked.
With the plastic spatula, carefully scoop the pork from the grill.
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