Sausage Stuffed Zucchini Wheels Recipe

Summary

Preparation Time40 MinCooking Time10 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Zucchini3 Medium
 Lean Italian turkey sausage - 8 ounces, casing removed
 Whole wheat bread crumbs1/2 Cup (16 tbs)
 Low fat Swiss cheese - 1/4 cup, shredded
 Parsley2 Tablespoon, minced
 Pine nuts1 Tablespoon, chopped
 Nutmeg1/4 Teaspoon, grated

Directions

GETTING READY
1) From each end of the zucchini, cut off 1/2 inch.
2) Now, using a small spoon or apple corer, scrape off the pulp and seeds. Ensure to leave a 1/4-inch shell. Reserve the pulp for later use.
3) Now, by inserting a cylindrical shaped paper towel through each zucchini, absorb all the moisture.
4) Keep in the refrigerator to chill.

MAKING
5) Now, start preparing the filling by first crumbling the sausage.
6) In a large frying pan, add the crumbled sausage and cook until crowned.
7) On absorbent paper towels, drain the cooked sausage.
8) To a food processor or blender, transfer the sausage.
9) To this, add the bread crumbs, cheese, parsley, pine nuts, nutmeg, and the reserved zucchini pulp.
10) Blend until well combined.
11) Now, take out the zucchini from the refrigerator and remove the paper towels.
12) Into the cavities, stuff the sausage mixture, packing it in tightly.
13) Now, chill the stuffed zucchini for 1 hour.

SERVING
14) Cut each zucchini into 1/4 inch slices and serve immediately.

TIPS
Leftover stuffing, if any, can be served on crackers or rolled in lettuce leaves.
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