Sausage Stuffed Acorn Squash Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodMain Ingredient

Ingredients

 Acorn squash1 Medium
 6 ounces bulk pork sausage
 Onion2 Tablespoon, chopped
 Snipped parsley1 Tablespoon
 Tomato1 Small, peeled
 Mushrooms1/4 Cup (16 tbs), sliced
 Garlic1 Clove (5gm), minced
 Sugar1/2 Teaspoon

Directions

Pierce squash with metal skewer in several places.
Place on paper plate.
Micro-cook, uncovered, till done, 7 to 8 minutes, turning after 4 minutes.
Let stand several minutes.
Crumble sausage in 1-quart casserole; add onion.
Micro-cook, covered, till meat is cooked and onion is tender, about 5 minutes, stirring twice.
Drain off excess fat.
Set aside.
Halve squash; remove seeds and string fibers.
Scoop out squash; reserve shells.
Stir squash, parsley, 1/4 teaspoon salt, and dash pepper into sausage mixture.
(If necessary, stir in milk till of desired moistness - 2 to 3 tablespoons.) Fill shells with sausage mixture.
Place in 10 x 6 x 2-inch baking dish.
Micro-cook, covered, till hot, about 4 minutes.
Let stand, covered, while preparing sauce.
In 1-quart casserole combine tomato, mushrooms, garlic, sugar, 1/4 teaspoon salt, and dash pepper.
Micro-cook, uncovered, till desired consistency, about 4 to 5 minutes, stirring twice.
Reheat squash, if necessary, about 1 minute.
Serve sauce over squash.
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