Sausage Ring Recipe


Difficulty LevelEasyHealth IndexAverage
CuisineInterest Group


 Bulk pork sausage1 Pound
 Minced onion2 Tablespoon
 Bread crumbs1⁄2 Cup (8 tbs)
 Parsley flakes2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1800 Calories from Fat 1163

% Daily Value*

Total Fat 129 g199%

Saturated Fat 49.8 g249.1%

Trans Fat 0 g

Cholesterol 844.8 mg

Sodium 2683.1 mg111.8%

Total Carbohydrates 71 g23.7%

Dietary Fiber 14.2 g56.8%

Sugars 10 g

Protein 85 g169.3%

Vitamin A 94.1% Vitamin C 85.2%

Calcium 71.3% Iron 206.9%

*Based on a 2000 Calorie diet


1. In a 1 quart casserole, blend sausage, eggs, onion, bread crumbs, and parsley flakes. Mold into a ring and place a small glass, open end up, in the center of the ring.2. Cook 5 to 6 minutes, rotating dish one-quarter turn halfway through cooking time.
3. Rest 5 minutes, remove glass from center, and invert ring on plate to serve. Center may be filled with cooked rice or noodles. If using for breakfast, center may be filled with scrambled eggs