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Sausage N Apple Baked Squash Recipe
|Chopped apple||1⁄2 Cup (8 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Dry bread crumbs||2 Tablespoon|
|Ground sage||1⁄4 Teaspoon|
|Bulk pork sausage||1⁄2 Pound|
|Acorn squash||2 Small, halved and seeded|
Serving size: Complete recipe
Calories 1284 Calories from Fat 554
% Daily Value*
Total Fat 62 g94.9%
Saturated Fat 24 g119.9%
Trans Fat 0 g
Cholesterol 210.9 mg
Sodium 1385.2 mg57.7%
Total Carbohydrates 154 g51.2%
Dietary Fiber 22.7 g90.8%
Sugars 19.1 g
Protein 45 g89.5%
Vitamin A 87.8% Vitamin C 210.3%
Calcium 51.5% Iron 64.7%
*Based on a 2000 Calorie diet
Add sausage; mix well.
Spoon into squash halves; place in a greased 13-in.x 9-in.x 2-in.baking dish.
Cover and bake at 375° for 45 minutes.
Uncover and bake 10 minutes more or until sausage is no longer pink and squash is tender.