Sausage N Apple Baked Squash Recipe


MethodMain Ingredient


 Chopped apple1⁄2 Cup (8 tbs)
 Chopped onion1⁄4 Cup (4 tbs)
 Dry bread crumbs2 Tablespoon
 Ground sage1⁄4 Teaspoon
 Pepper1⁄8 Teaspoon
 Bulk pork sausage1⁄2 Pound
 Acorn squash2 Small, halved and seeded

Nutrition Facts

Serving size: Complete recipe

Calories 1284 Calories from Fat 554

% Daily Value*

Total Fat 62 g94.9%

Saturated Fat 24 g119.9%

Trans Fat 0 g

Cholesterol 210.9 mg

Sodium 1385.2 mg57.7%

Total Carbohydrates 154 g51.2%

Dietary Fiber 22.7 g90.8%

Sugars 19.1 g

Protein 45 g89.5%

Vitamin A 87.8% Vitamin C 210.3%

Calcium 51.5% Iron 64.7%

*Based on a 2000 Calorie diet


In a medium bowl, combine apple, onion, bread crumbs, sage and pepper.
Add sausage; mix well.
Spoon into squash halves; place in a greased 13-in.x 9-in.x 2-in.baking dish.
Cover and bake at 375° for 45 minutes.
Uncover and bake 10 minutes more or until sausage is no longer pink and squash is tender.