- Recipes Home
- Interest Groups
Sausage Filled Tortilla Recipe
|Bulk pork sausage||1⁄8 Pound|
|Tomato||2 Tablespoon, coarsely chopped|
|Chili powder||1 Teaspoon|
|Lemon juice||1 Teaspoon|
|Garlic||1⁄2 Clove (2.5 gm), finely chopped|
|Flour tortillas||2 (6 Inch)|
|Refried beans||1⁄4 Cup (4 tbs)|
|Shredded cheddar cheese||1⁄4 Cup (4 tbs)|
|Vegetable oil||1 Tablespoon|
Calories 364 Calories from Fat 215
% Daily Value*
Total Fat 24 g37.1%
Saturated Fat 8.1 g40.6%
Trans Fat 0 g
Cholesterol 42.7 mg
Sodium 781.1 mg32.5%
Total Carbohydrates 25 g8.5%
Dietary Fiber 3.5 g14.2%
Sugars 2.7 g
Protein 12 g23.8%
Vitamin A 24.2% Vitamin C 12.6%
Calcium 13.5% Iron 21.9%
*Based on a 2000 Calorie diet
Cover with waxed paper and microwave on high (550 watts) until very little pink remains, 30 to 60 sec [1 1/4 to 1 1/2 min]; break up and drain.
Stir in tomato, chili powder, lemon juice, salt and garlic.
Cover tightly and microwave until hot, 30 to 60 sec [1 1/2 to 2 min]; stir.
Wrap tortillas in very damp cloth and microwave on high (550 watts) until softened, 30 to 45 sec [45 to 60 sec].
Spread 2 tbsp refried beans over each tortilla.
Spoon 2 tbsp sausage mixture onto center; sprinkle with 2 tbsp cheese.
Arrange tortillas, seams sides down, in dish.
Brush tops with oil.
Cover tightly and microwave until hot, 1 1/2 to 2 min [2 1/2 to 3 min].
Spoon salsa over tortillas.