Sausage Appetizers Recipe


Difficulty LevelMediumHealth IndexJust Enjoy
Main Ingredient


 Refrigerated butterflake rolls8 Ounce (1 Package)
 Hot sausage1⁄2 Pound, crumbled
 Eggs2 , lightly beaten
 Cottage cheese1 Cup (16 tbs)
 Snipped chives1 Tablespoon
 Freshly ground pepper1 Dash
 Grated parmesan cheese1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1879 Calories from Fat 1023

% Daily Value*

Total Fat 114 g175.1%

Saturated Fat 46.9 g234.4%

Trans Fat 0.5 g

Cholesterol 636.3 mg

Sodium 3712.9 mg154.7%

Total Carbohydrates 108 g36.1%

Dietary Fiber 6.9 g27.8%

Sugars 22.6 g

Protein 105 g211%

Vitamin A 32.3% Vitamin C 17.3%

Calcium 64% Iron 29.4%

*Based on a 2000 Calorie diet


Preheat oven to 375°F.
Generously grease miniature muffin tins.
Separate rolls into eight sections.
Press each piece between 1/8 and 1/4 inch thick and fit into muffin cups.
Brown sausage in small skillet; drain well.
Spoon egually over dough.
Mix eggs, cottage cheese, chives and pepper .
Stir in Parmesan.
Spoon over sausage and bake until filling is lightly browned, about 20 minutes.
Sausage Appetizers can be made ahead and frozen before or after baking.
Reheat before serving.