Heart Healthy Egg and Sausage Bake Recipe Video

Summary

Preparation Time5 MinCooking Time25 Min
Ready In30 MinDifficulty LevelVery Easy
Health IndexAverageServings2
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 
Please see video

Directions

For recipe directions, please refer to the video

Editors Review

Breakfast will become a favorite meal with this egg and sausage casserole that is a healthful and energizing start to the day. This recipe is low-fat, low-cholesterol, low-carbohydrate and low-sodium. Made with turkey sausage, egg substitute, almond milk and reduced-fat extra sharp cheddar. Traditional casserole is improved, with a fluffier texture and more pronounced egg and sausage flavor and thrice healthier!
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