Breakfast will become a favorite meal with this egg and sausage casserole that is a healthful and energizing start to the day. This recipe is low-fat, low-cholesterol, low-carbohydrate and low-sodium. Made with turkey sausage, egg substitute, almond milk and reduced-fat extra sharp cheddar. Traditional casserole is improved, with a fluffier texture and more pronounced egg and sausage flavor and thrice healthier!