Sausage And Chick Peas Recipe

Summary

Preparation Time10 MinCooking Time45 Min
Ready In55 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Hot italian sausage1 pound
 Butter2 Tablespoon
 Onion1 Large, chopped
 Tomato sauce1 Can (10oz)
 Parsley1 Tablespoon, chopped
 Dried Basil-a pinch
 Dried Oregano- a pinch
 Chick-Peas or Garbanzos- 2 cups (one 1-pound can), drained
 Salt1 To taste
 Pepper1 To taste
 Hot Cooked Rice or Cooked Thin Spaghetti- 2 cups

Directions

GETTING READY
1) Cut the sausages into ½ inch slice.

MAKING
2) In a non-stick pan, heat butter and sauté sausage until lightly brown on all sides.
3) Stir in the onions and more butter if needed.
4) Cook the mixture, stirring constantly, until limp.
5) Add tomato sauce and the herbs, simmer the mixture for 5 minutes.

FINALIZING
6) Add the chickpeas or garbanzos the sausage mixture.
7) Cover the pan and simmer for 30 minutes.
8) Season with salt and pepper to taste.

SERVING
9) Serve the Sausage and Chick Peas hot with rice or spaghetti.
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