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Saucy Green Bean Bake Recipe
|Fresh green beans||1 Pound, bias sliced in 1" pieces approximately|
|Onion||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Tomato sauce||8 Ounce (1 Can)|
|Prepared mustard||1 Teaspoon|
|Chopped green pepper||1⁄3 Cup (5.33 tbs)|
|Chopped pimento||2 Teaspoon|
|Shredded process american cheese||3 Ounce (3/4 Cup)|
Serving size: Complete recipe
Calories 656 Calories from Fat 263
% Daily Value*
Total Fat 30 g46%
Saturated Fat 18.5 g92.3%
Trans Fat 0 g
Cholesterol 91.2 mg30.4%
Sodium 1927.5 mg80.3%
Total Carbohydrates 68 g22.7%
Dietary Fiber 22 g88%
Sugars 23.1 g
Protein 32 g64%
Vitamin A 52.4% Vitamin C 136.6%
Calcium 68.5% Iron 16.2%
*Based on a 2000 Calorie diet
In saucepan, cook onion, green pepper and garlic in butter until tender but not brown.
Remove from heat; stir in tomato sauce, pimento, mustard, salt and pepper.
Turn into a 1 quart casserole.
Cover and bake 20 minutes or until heated through at 350 F.
Sprinkle cheese atop, bake uncovered for 3 minutes or until cheese is melted.