Saucy Beef Hash Recipe

Summary

Difficulty LevelEasyServings5
CuisineMethod
Main Ingredient

Ingredients

 Cooked rice2 Cup (32 tbs)
 Diced cooked beef2 Cup (32 tbs)
 Onions1 Small, chopped
 Snipped parsley1⁄2 Cup (8 tbs)
 Condensed cream of tomato soup10 1⁄2 Ounce, undiluted
 Worcestershire sauce2 Teaspoon
 Pepper powder1⁄8 Teaspoon
 Cheddar cheese slices5 (Thin Ones)

Nutrition Facts

Serving size

Calories 408 Calories from Fat 167

% Daily Value*

Total Fat 19 g29%

Saturated Fat 8.6 g42.9%

Trans Fat 0 g

Cholesterol 69.1 mg23%

Sodium 602.4 mg25.1%

Total Carbohydrates 34 g11.3%

Dietary Fiber 1.3 g5.2%

Sugars 8.4 g

Protein 24 g48.8%

Vitamin A 10.7% Vitamin C 10.2%

Calcium 21.6% Iron 9%

*Based on a 2000 Calorie diet

Directions

Combine rice, beef, onion, parsley, soup, Worcestershire sauce and pepper in 1 1/2-quart casserole.
Cover.
Microwave 8 to 10 minutes on HIGH, or until hot and bubbly.
Let stand 3 minutes, covered.
When serving, top each serving with thin slice of cheese.
Serve with dinner rolls and Whipped Herb Butter.
Quantcast