Saucy Asparagus Recipe


MethodMain Ingredient


 Chopped onion1⁄4 Cup (4 tbs)
 Chopped celery1⁄4 Cup (4 tbs)
 Butter/Margarine2 Tablespoon
 Frozen cut asparagus10 Ounce (1 Package)
 Condensed cream of mushroom soup10 3⁄4 Ounce (1 Can)
 Canned water chestnuts8 Ounce, drained and sliced (1 Can)
 Shredded cheddar cheese1⁄2 Cup (8 tbs)
 Milk2 Tablespoon
 Slivered almonds1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 958 Calories from Fat 548

% Daily Value*

Total Fat 63 g96.5%

Saturated Fat 30.9 g154.4%

Trans Fat 0 g

Cholesterol 137.2 mg

Sodium 1644.3 mg68.5%

Total Carbohydrates 67 g22.2%

Dietary Fiber 13.7 g54.7%

Sugars 11.4 g

Protein 35 g69.1%

Vitamin A 88.7% Vitamin C 160.1%

Calcium 64.8% Iron 37.2%

*Based on a 2000 Calorie diet


Place onion, celery and butter in a 2 casserole dish.
Cover and microwave 2 to 3 minutes or until tender.
Add asparagus.
Cover and microwave 5 to 7 minutes or until asparagus can be separated with a fork.
Stir once during cooking.
Stir in remaining ingredients except almonds.
Cover and microwave 5 to 7 minutes [ROASTS, 7 to 9 minutes].
Stir once during cooking.
Stir and let stand 3 to 5 minutes.