Saucy Veal Cutlet Recipe

Summary

Preparation Time5 MinCooking Time2 Min
Ready In7 MinDifficulty LevelMedium
Health IndexAverageCourse
MethodMain Ingredient
Interest Group

Ingredients

 Veal cutlets3 Ounce (1/2 Inch Thick)
 Spaghetti sauce1 Cup (16 tbs)
 Canned mushroom stems and pieces4 Ounce, drained (1 Can)
 Snipped parsley1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 282 Calories from Fat 96

% Daily Value*

Total Fat 11 g16.6%

Saturated Fat 0.77 g3.8%

Trans Fat 0 g

Cholesterol 67.5 mg

Sodium 1375.6 mg57.3%

Total Carbohydrates 20 g6.7%

Dietary Fiber 7.5 g30.1%

Sugars 8.3 g

Protein 27 g54.7%

Vitamin A 55.8% Vitamin C 36.6%

Calcium 6.1% Iron 16.5%

*Based on a 2000 Calorie diet

Directions

Flatten veal cutlets to 1/4-inch thickness between waxed papers; cut into halves.
Place veal in 8 X 8 x 2-inch dish; top with spaghetti sauce.
Cover with waxed paper and microwave on medium (50%) 4 1/2 minutes; rearrange veal.
Cover with waxed paper and microwave until veal is tender, 4 1/2 to 6 1/2 minutes longer.
Top with mushrooms.
Cover with waxed paper and microwave until hot, 1 1/2 to 2 minutes.
Sprinkle with parsley.
Sprinkle with grated Parmesan cheese.
Quantcast