Saucy Potato Hash Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Potatoes1 Pound
 Salt To Taste
 Onion1 , thinly sliced
 Butter1 Ounce
 Tomato ketchup3 Tablespoon
 Worcestershire sauce1 Teaspoon

Nutrition Facts

Serving size

Calories 169 Calories from Fat 52

% Daily Value*

Total Fat 6 g9.1%

Saturated Fat 3.7 g18.4%

Trans Fat 0 g

Cholesterol 15.2 mg5.1%

Sodium 196.5 mg8.2%

Total Carbohydrates 28 g9.2%

Dietary Fiber 3.1 g12.3%

Sugars 5.1 g

Protein 3 g5.5%

Vitamin A 3.6% Vitamin C 41.7%

Calcium 2.5% Iron 5.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a pan, parboil the potatoes in salted water for about 10 minutes.
2) Drain thoroughly and place the potatoes over heat until dried.
3) Slice the potatoes into thick slices.
4) In a frying pan, saute the onion and potatoes in butter, until lightly browned, turning occasionally.
5) Stir in the tomato ketchup, Worcestershire sauce and salt; mix thoroughly

SERVING
6) Serve the Potato Hash hot on a serving plate.
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