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Saucy Chicken In Yogurt Recipe
|Chicken tenderloins||750 Gram|
|Satay sauce||525 Gram|
|Onions||400 Gram (2 Large Ones)|
|Olive oil||1 Tablespoon|
|Cherry tomatoes||250 Gram, halved|
|Shredded fresh basil||1⁄4 Cup (4 tbs)|
|Sweet chili sauce||2 Tablespoon|
Serving size: Complete recipe
Calories 2693 Calories from Fat 1149
% Daily Value*
Total Fat 118 g181.3%
Saturated Fat 15.7 g78.5%
Trans Fat 0 g
Cholesterol 389.8 mg
Sodium 3373.9 mg140.6%
Total Carbohydrates 185 g61.6%
Dietary Fiber 27.4 g109.5%
Sugars 118.2 g
Protein 203 g405.3%
Vitamin A 151% Vitamin C 152.3%
Calcium 38.4% Iron 6.7%
*Based on a 2000 Calorie diet
Cook chicken, in batches, in large heated oiled pan until cooked through.
Cover to keep warm.
Meanwhile, chop onions into wedges.
Heat oil in same pan; cook onion, stirring, until soft.
Add remaining satay sauce, tomatoes and basil; cook, stirring, about 5 minutes or until heated through.
Return chicken to pan; stir to coat with satay sauce mixture.
Serve chicken with combined yogurt and chilli sauce.