Saucy Brussels Sprouts Recipe
Ingredients
| Brussels sprouts | 2 Pint | |
| Onion | 1⁄2 Cup (8 tbs), chopped | |
| Butter | 2 Tablespoon | |
| All purpose flour | 1 Tablespoon | |
| Packed brown sugar | 1 Tablespoon | |
| Salt | 1 Teaspoon | |
| Dry mustard | 1⁄2 Teaspoon | |
| Milk | 1⁄2 Cup (8 tbs) | |
| Dairy sour cream | 1 Cup (16 tbs) | |
| Snipped parsley | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1291 Calories from Fat 673
% Daily Value*
Total Fat 77 g118.1%
Saturated Fat 44.7 g223.3%
Trans Fat 0 g
Cholesterol 195.4 mg65.1%
Sodium 2426.5 mg101.1%
Total Carbohydrates 135 g44.9%
Dietary Fiber 38.8 g155.1%
Sugars 53.2 g
Protein 44 g88.3%
Vitamin A 213.9% Vitamin C 1406.7%
Calcium 84.7% Iron 88%
*Based on a 2000 Calorie diet
Directions
Cut any large sprouts in half.
In saucepan, cook sprouts, covered, in a small amount of boiling salted water for 10 to 15 minutes or till just tender; drain.
Meanwhile in medium saucepan, cook onion in butter till tender but not brown.
Stir in flour, brown sugar, salt, and mustard till blended.
Stir in milk.
Cook and stir till mixture thickens and bubbles; blend in sour cream.
Add sprouts; stir gently to combine.
Cook till heated through.
Top with parsley.
Chef
