Saucy Brussels Sprouts Recipe




 Brussels sprouts2 Pint
 Onion1⁄2 Cup (8 tbs), chopped
 Butter2 Tablespoon
 All purpose flour1 Tablespoon
 Brown sugar1 Tablespoon
 Dry mustard1⁄2 Teaspoon
 Milk1⁄2 Cup (8 tbs)
 Dairy sour cream1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1285 Calories from Fat 672

% Daily Value*

Total Fat 77 g118%

Saturated Fat 44.6 g223.2%

Trans Fat 0 g

Cholesterol 195.4 mg

Sodium 476 mg19.8%

Total Carbohydrates 134 g44.7%

Dietary Fiber 38.3 g153.1%

Sugars 53.6 g

Protein 44 g87.4%

Vitamin A 188.6% Vitamin C 1373.4%

Calcium 81.3% Iron 82.1%

*Based on a 2000 Calorie diet


Cook fresh Brussels sprouts as directed above; drain well.
Meanwhile, in 8-inch skillet or medium saucepan cook chopped onion in butter till tender but not brown.
Blend in flour, brown sugar, dry mustard, and 1 teaspoon salt.
Stir in milk.
Cook, stirring constantly, till thickened and bubbly.
Blend in sour cream.
Add cooked Brussels sprouts; stir gently to combine.
Cook till heated through, but do not boil.