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Betty's Sauced-Topped Banana Split Recipe Video
|Ripe bananas||1 , peeled and halved lengthwise|
|Vanilla ice cream scoops||3|
|Hot butterscotch sauce||To Taste|
|Hot fudge sauce||To Taste|
|Hot peanut butter sauce||To Taste|
|Whipped topping||To Taste (Reddi-Wip)|
|Salted peanuts||To Taste, chopped to desired size|
|Maraschino cherry||4 , halved (as needed)|
Calories 236 Calories from Fat 82
% Daily Value*
Total Fat 9 g14.1%
Saturated Fat 5.4 g26.9%
Trans Fat 0 g
Cholesterol 33.2 mg
Sodium 65.2 mg2.7%
Total Carbohydrates 37 g12.2%
Dietary Fiber 2.5 g10%
Sugars 27.8 g
Protein 4 g7.1%
Vitamin A 7.2% Vitamin C 9.5%
Calcium 10.5% Iron 1.7%
*Based on a 2000 Calorie diet
1. In a bowl or dish, place the two banana halves and top it with vanilla ice cream scoops.
2. Drizzle a small amount of hot butterscotch sauce over one scoop of ice cream, hot fudge sauce over another scoop, and hot peanut butter sauce over the third scoop.
3. Squirt a rosette of whipped topping (Reddi-Wip) on top of each ice cream scoops.
4. Sprinkle chopped, salted peanuts and finally arrange several maraschino halves along the top, as desired.
5. Serve and enjoy!
You can make adaptations to this recipe with sugar free and fat free items and use smaller amounts or omit items like peanuts, in order to lower the calories.