Sauce Verte Recipe

Sauce Verte
submitted by bahuja2001 at ifood.tv

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Green onion tops/Chives125 Milliliter (1/2 Cup)
 Green pepper125 Milliliter (1/2 Cup)
 Parsley60 Milliliter (1/4 Cup)
 Spinach125 Milliliter (1/2 Cup, Uncooked)
 Lemon juice30 Milliliter (2 Tablespoon)
 Mayonnaise250 Milliliter (1 Cup)

Nutrition Facts

Serving size: Complete recipe

Calories 1909 Calories from Fat 1780

% Daily Value*

Total Fat 198 g304.4%

Saturated Fat 18.1 g90.6%

Trans Fat 0 g

Cholesterol 178.6 mg59.5%

Sodium 1317.1 mg54.9%

Total Carbohydrates 26 g8.6%

Dietary Fiber 10.2 g40.9%

Sugars 7.7 g

Protein 9 g17.7%

Vitamin A 369.8% Vitamin C 421.2%

Calcium 31.1% Iron 52.2%

*Based on a 2000 Calorie diet

Directions

Chop the vegetables coarsley and place in blender with lemon juice.
Cover and blend until it turns into a sort of mush with small bits of this and that in it.
Add to the mayonnaise and blend.
Without the blender, chop the ingrediens very finely and blend into the mayonnaise, crushing them to give as much color as possible to the sauce.
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