Sauce Alla Siciliana Recipe


Main Ingredient


 Chopped green pepper1⁄4 Cup (4 tbs)
 Chopped onion1⁄4 Cup (4 tbs)
 Garlic1 Clove (5 gm), minced
 Olive oil2 Tablespoon
 Tomatoes3 , peeled and chopped
 Sliced pitted ripe olives1⁄2 Cup (8 tbs)
 Drained capers2 Tablespoon
 Dried basil1⁄2 Teaspoon, crushed
 Dried oregano1⁄4 Teaspoon, crushed

Nutrition Facts

Serving size: Complete recipe

Calories 570 Calories from Fat 274

% Daily Value*

Total Fat 50 g76.7%

Saturated Fat 4.3 g21.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1204.4 mg50.2%

Total Carbohydrates 33 g11.1%

Dietary Fiber 7.3 g29.3%

Sugars 12.4 g

Protein 6 g11.7%

Vitamin A 70.9% Vitamin C 136.2%

Calcium 83% Iron 141.9%

*Based on a 2000 Calorie diet


In skillet cook green pepper, onion, and garlic in olive oil till vegetables are tender.
Stir in chopped tomatoes, olives, capers, basil, oregano, 1/4 teaspoon salt, and dash pepper.
Boil gently, uncovered, for 3 to 5 minutes or till sauce is slightly thickened, stirring occasionally.