Seasoned Torsk Recipe

Summary

Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Cod fillets1 pound, frozen
 Bay Leaf1
 Lemon juice1 Tablespoon
 Dry white wine2 Tablespoon
 Lemon juice2 Teaspoon
 Dash garlic powder
 Salt1 Dash
 Pepper1 Dash
 Parmesan cheese2 Tablespoon, grated
 Snipped parsley1 Tablespoon

Directions

Thaw fish, if frozen.
Cut into four portions.
In a skillet bring 1 inch of water to boiling.
Add the bay leaf and the 1 tablespoon lemon juice.
Add the fish; simmer, covered, about 10 minutes or till fish is nearly done and flakes when tested with a fork.
Transfer fish to a 10x6x2 inch baking dish; leave in portions or flake.
Pour the wine and the 2 teaspoons lemon juice over all.
Sprinkle fish with the garlic powder, salt, and pepper.
Sprinkle Parmesan cheese and snipped parsley over fish.
Bake in a 350° oven for 5 to 10 minutes or till the cheese is light brown.
Transfer fish to a serving platter.
Garnish with lemon slices, if desired.
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