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Sardine Pizza Sandwiches Recipe
|Canned tomato paste||6 Ounce|
|Seasoned salt||1⁄2 Teaspoon|
|Garlic powder||1⁄8 Teaspoon|
|Oregano||1 Teaspoon, crushed|
|English muffins||4 Small, split and toasted|
|Shredded sharp cheddar cheese||3⁄4 Cup (12 tbs)|
|Canned sardines||3 3⁄4 Ounce, drained (Oil Reserved)|
|Green pepper strip||3|
Serving size: Complete recipe
Calories 1374 Calories from Fat 391
% Daily Value*
Total Fat 44 g68.1%
Saturated Fat 16.2 g81%
Trans Fat 0 g
Cholesterol 124.1 mg
Sodium 3083.5 mg128.5%
Total Carbohydrates 184 g61.5%
Dietary Fiber 32.5 g130.1%
Sugars 38.4 g
Protein 73 g146.6%
Vitamin A 217.1% Vitamin C 440%
Calcium 123.3% Iron 107.9%
*Based on a 2000 Calorie diet
Spread about 1 1/2 table spoons on each toasted muffin half.
Sprinkle cheese over the tomato spread and arrange about 3 sardines on each muffin half.
Place two green pepper strips crossing the sardines and place a pimiento strip between them.
Brush top with some of the reserved oil.
Broil 3 to 4 inches from source of heat about 3 minutes, or until cheese is melted