Sardine Appetizer Spread Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Canned sardines in oil3 3⁄4 Ounce
 Butter/Margarine1⁄4 Cup (4 tbs)
 Chopped green onion2 Tablespoon
 Chili sauce2 Tablespoon
 Lemon juice1 Tablespoon
 Dry mustard1⁄4 Teaspoon
 Bottled hot pepper sauce To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 608 Calories from Fat 507

% Daily Value*

Total Fat 57 g88%

Saturated Fat 32 g159.9%

Trans Fat 0 g

Cholesterol 151.8 mg50.6%

Sodium 327.9 mg13.7%

Total Carbohydrates 4 g1.4%

Dietary Fiber 1.4 g5.6%

Sugars 1.6 g

Protein 22 g43.4%

Vitamin A 54.4% Vitamin C 37.5%

Calcium 47.5% Iron 14.3%

*Based on a 2000 Calorie diet

Directions

Mash the sardines with a fork.
Combine with butter or margarine, onion, chili sauce, lemon juice, mustard, and hot pepper sauce.
Blend thoroughly.
Chill.
Let stand at room temperature a few minutes before serving.
Serve with crisp rye wafers.
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