Sardine Spread With Worcestershire Sauce Recipe

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Canned sardines3 3⁄4 Ounce (1 Can)
 Cream cheese3 Ounce (1 Package)
 Grated onion1 1⁄2 Teaspoon
 Garlic salt1⁄4 Teaspoon
 Worcestershire sauce1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 463 Calories from Fat 344

% Daily Value*

Total Fat 39 g59.9%

Saturated Fat 16.4 g82.1%

Trans Fat 0 g

Cholesterol 142.7 mg

Sodium 1142.3 mg47.6%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.13 g0.51%

Sugars 3.1 g

Protein 23 g46.4%

Vitamin A 21.5% Vitamin C 0.99%

Calcium 8.5% Iron 2%

*Based on a 2000 Calorie diet

Directions

Drain sardines; mash.
Combine sardines and remaining ingredients; chill
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