Şaraşura Recipe
Summary
Ingredients
| Green beans | 1 Pound, cut into two (trimmed) | |
| Eggplant | 1 , diced into large pieces (peeled in stripes) | |
| Zucchini | 1 , diced into large pieces | |
| Potatoes | 2 , diced diced into large pieces | |
| Banana peppers | 3 , chopped in big rounds | |
| Onion | 1 Large, roughly chopped | |
| Tomatoes | 2 , cubed | |
| Olive oil | 1⁄4 Cup (4 tbs) | |
| Water | 2 Cup (32 tbs) | |
| Tomato paste | 1 Tablespoon | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 320 Calories from Fat 126
% Daily Value*
Total Fat 14 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 131.3 mg5.5%
Total Carbohydrates 45 g15.2%
Dietary Fiber 13.1 g52.5%
Sugars 11.4 g
Protein 8 g15.5%
Vitamin A 16.3% Vitamin C 121.9%
Calcium 5.8% Iron 10.2%
*Based on a 2000 Calorie diet
Directions
-Add in peppers and tomatoes. Cook for 10 minutes.
-Melt tomato paste in with a little bit of warm water and stir in.
-Add all the vegetables, salt and water. Mix well.
-Cover and cook on medium for 45 minutes or until vegetables are cooked.
-Serve luke warm or hot. It goes well with rice, bulgur, or couscous.
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Chef
