Santa Fe Salsa Recipe

Making Stocks From Lauren Groveman's Kitchen Part 1
submitted by Lauren Groveman at ifood.tv

Summary

Difficulty LevelEasyHealth IndexAverage
Servings1Cuisine
Course

Ingredients

 Tomato1 Cup (16 tbs), finley chopped
 Red onion1⁄2 Cup (8 tbs), finley chopped
 Salt1⁄8 Teaspoon
 Canned green chiles4 Ounce, undrained
 Garlic1 Clove (5 gm), minced

Nutrition Facts

Serving size: Complete recipe

Calories 109 Calories from Fat 6

% Daily Value*

Total Fat 0.71 g1.1%

Saturated Fat 0.09 g0.45%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 702.8 mg29.3%

Total Carbohydrates 24 g8%

Dietary Fiber 6.5 g26%

Sugars 12.7 g

Protein 4 g7.8%

Vitamin A 34.5% Vitamin C 118.4%

Calcium 9.1% Iron 11.7%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients in a small bowl; stir well.
Cover and chill at least 2 hours.
Serve with chicken or beef or as a dip with baked tortilla chips.
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