Santa Fe Scrambled Eggs Recipe
Summary
Ingredients
| Eggs | 4 Large | |
| Parsley flakes | 1⁄4 Teaspoon | |
| Oregano | 1⁄4 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Black pepper | 1⁄8 Teaspoon | |
| Chopped green pepper | 1⁄4 Cup (4 tbs) | |
| Green onions | 2 , chopped | |
| Tomato | 1 Small, chopped | |
| Shredded mozzarella cheese | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 408 Calories from Fat 238
% Daily Value*
Total Fat 27 g40.9%
Saturated Fat 10 g49.9%
Trans Fat 0 g
Cholesterol 868 mg289.3%
Sodium 1437.2 mg59.9%
Total Carbohydrates 10 g3.5%
Dietary Fiber 3.6 g14.3%
Sugars 5.7 g
Protein 33 g66.8%
Vitamin A 64.4% Vitamin C 86.5%
Calcium 31.6% Iron 36.5%
*Based on a 2000 Calorie diet
Directions
Stir in green pepper, onions and tomato.
Microwave at High 3 1/2 to 4 minutes, or until soft set, stirring 2 or 3 times during cooking.
Stir in mozzarella cheese; cover.
Let stand 1 minute, or until cheese melts.
Serve immediately.
Chef
