Sand Plum Conserve Recipe
Ingredients
| Sand plums | 8 Cup (128 tbs) | |
| Lemon juice | 4 Tablespoon | |
| Lemon rind | 1 1⁄2 Teaspoon | |
| Seedless raisins | 1 Cup (16 tbs) | |
| Sugar | 6 Cup (96 tbs) | |
| Black walnuts | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 6701 Calories from Fat 546
% Daily Value*
Total Fat 65 g100.3%
Saturated Fat 3.8 g19%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 22.9 mg1%
Total Carbohydrates 1578 g525.9%
Dietary Fiber 41.4 g165.5%
Sugars 1498.8 g
Protein 43 g86.7%
Vitamin A 133.6% Vitamin C 375.8%
Calcium 29.2% Iron 55.4%
*Based on a 2000 Calorie diet
Directions
1) Take a saucepan and combine lemon juice, plums, raisins, lemon rind and sugar in it.
2) Cook over low heat until mixture turns thick, stirring constantly.
3) Add walnuts to the plum mixture.
SERVING
4) Pour Sand Plum Conserve into hot sterilized jars and seal nicely.
Chef
