San Francisco Seafood Casserole Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 1 dozen large mussels or 18 littleneck clams
 1/2 pound medium-sized shrimp
 1 pound cod or flounder fillets or 1 16-ounce package frozen cod or flounder fillets
 Salad oil2 Tablespoon
 1 medium-sized onion, diced
 Garlic1 Clove (5gm), minced
 Tomatoes1 28 Ounce
 1 8-ounce bottle clam juice
 Tomato Paste1 6 Ounce
 Dry white wine3/4 Cup (16 tbs)
 Salt3/4 Teaspoon
 Basil1/2 Teaspoon
 Pepper1/4 Teaspoon
 Chopped parsley for garnish

Directions

1. With stiff brush, scrub mussels well with running cold water; remove beards. Shell and devein shrimp; cut fish into 2-inch chunks; set aside. (If frozen fish is used, let stand at room temperature about 15 minutes to thaw slightly, then cut into chunks.)
2. Preheat oven to 350°F. In 3-quart saucepan over medium heat, in hot salad oil, cook onion and garlic until tender, stirring occasionally. Stir in tomatoes with their liquid, clam juice, tomato paste, wine, salt, basil, and pepper; heat to boiling. Pour tomato mixture into 3-quart casserole; add fish chunks, mussels, and shrimp.
3. Cover casserole and bake 20 to 25 minutes, until fish flakes easily when tested with a fork, mussels open, and shrimp are tender. Sprinkle with parsley.
Quantcast