Salt-Free Seasoning Blend Recipe
Ingredients
| Onion powder | 1⁄4 Cup (4 tbs) (plus 2 tablespoons onion powder) | |
| Garlic powder | 1 Tablespoon | |
| Poultry seasoning | 3 Tablespoon | |
| Paprika | 3 Tablespoon | |
| Dry mustard | 2 Tablespoon | |
| Ground oregano | 2 Teaspoon | |
| Pepper | 2 Teaspoon | |
| Chili powder | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 613 Calories from Fat 102
% Daily Value*
Total Fat 14 g22.1%
Saturated Fat 3 g14.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 203.7 mg8.5%
Total Carbohydrates 125 g41.8%
Dietary Fiber 33.5 g134.1%
Sugars 32.1 g
Protein 23 g46.8%
Vitamin A 541.8% Vitamin C 95.5%
Calcium 94.2% Iron 189.8%
*Based on a 2000 Calorie diet
Directions
Pour into a shaker to use with meat, poultry, or vegetables.
Chef
