Salsa Cruda Zapata Recipe


Main IngredientInterest Group


 Fresh ripe tomatoes1 Pound, seeded and diced
 Minced sweet onion1⁄3 Cup (5.33 tbs) (Red Colored)
 Jalapeno chilies/Serrano chilies4 , minced
 Minced cilantro1⁄4 Cup (4 tbs) (Coriander Leaves)
 Garlic1 Clove (5 gm), minced
 Lime juice3 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 137 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 0.17 g0.86%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 34.4 mg1.4%

Total Carbohydrates 31 g10.4%

Dietary Fiber 8.1 g32.4%

Sugars 17.4 g

Protein 6 g11.8%

Vitamin A 100.2% Vitamin C 171.8%

Calcium 8.4% Iron 11.6%

*Based on a 2000 Calorie diet


Combine all ingredients in a small bowl.
Taste for seasoning and correct if necessary.
Let stand at room temperature (about 30 minutes) to develop flavors.