Quick Salsa Recipe Video

Dee makes salsa using Tupperware products.

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexJust EnjoyCuisine
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Onions1
 Tomato1
 Red bell pepper1
 Garlic2 Clove (10 gm)

Nutrition Facts

Serving size: Complete recipe

Calories 131 Calories from Fat 7

% Daily Value*

Total Fat 0.81 g1.2%

Saturated Fat 0.14 g0.68%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 18.4 mg0.8%

Total Carbohydrates 29 g9.6%

Dietary Fiber 6.7 g26.7%

Sugars 14.5 g

Protein 4 g9%

Vitamin A 99.7% Vitamin C 317.2%

Calcium 7.1% Iron 7.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Cut tomatoes, onions and bell peppers.
2. Peel two cloves of garlic.

MAKING
3. Add it to the salsa maker and pull the string to blend it. Keep pulling the string till all is blended.

SERVING
4. Serve salsa as a side dish with grilled bread or as a dip with chips.

Editors Review

If you are short on time and high on hunger, try making this Quick Salsa recipe to control your hunger pangs. A few ingredients is all you need to add to the salsa maker to get your dish ready. So get going!
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