Salmon-Noodle Casserole Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings8Cuisine
CourseMethod
SpecialityMain Ingredient
Interest Group

Ingredients

 Butter1⁄4 Cup (4 tbs)
 Flour1⁄4 Cup (4 tbs)
 Dry mustard1⁄4 Teaspoon
 Paprika1⁄4 Teaspoon
 Salt1 Teaspoon
 Evaporated milk1 2⁄3 Cup (26.67 tbs)
 Sliced mushrooms8 Ounce
 Worcestershire sauce1 Teaspoon
 Lemon juice1 Tablespoon
 Grated parmesan cheese1⁄4 Cup (4 tbs)
 Canned salmon1 Pound
 Medium noodles8 Ounce
 Sliced stuffed olives1⁄2 Cup (8 tbs)
 Buttered cheese cracker crumbs1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 534 Calories from Fat 232

% Daily Value*

Total Fat 26 g39.9%

Saturated Fat 9.1 g45.6%

Trans Fat 0 g

Cholesterol 74.1 mg24.7%

Sodium 1280.3 mg53.3%

Total Carbohydrates 47 g15.7%

Dietary Fiber 3 g11.9%

Sugars 8.6 g

Protein 25 g49.7%

Vitamin A 8.4% Vitamin C 4.9%

Calcium 19.6% Iron 12.2%

*Based on a 2000 Calorie diet

Directions

Melt butter in medium saucepan; remove from heat.
Blend in flour, mustard, paprika and salt.
Stir in evaporated milk.
Drain mushrooms, reserving liquid.
Add enough water to reserved liquid to measure 1 cup.
Add to flour mixture.
Cook, stirring over medium heat until thickened.
Stir in Worcestershire sauce, lemon juice and cheese.
Drain and flake salmon.
Cook noodles according to package direc- tions; drain.
Add salmon, noodles, olives and mush- rooms to cream sauce.
Spoon into greased 2-quart casserole.
Top with cracker crumbs.
Bake at 375 de- grees for 30 minutes.
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