Salmon Loaf Scandinavian Recipe
Ingredients
| Salmon | 15 1⁄2 Ounce | |
| Milk | 1 Cup (16 tbs) | |
| Eggs | 2 | |
| Coarsely crushed cracker crumbs | 1 Cup (16 tbs) | |
| Chopped onion | 3 Tablespoon | |
| Lemon juice | 2 Tablespoon | |
| Salt | 1⁄4 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Cucumber | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 291 Calories from Fat 82
% Daily Value*
Total Fat 9 g13.4%
Saturated Fat 1.6 g8.2%
Trans Fat 0 g
Cholesterol 112.3 mg37.4%
Sodium 477.8 mg19.9%
Total Carbohydrates 32 g10.7%
Dietary Fiber 2.4 g9.6%
Sugars 9.3 g
Protein 20 g40.5%
Vitamin A 4.3% Vitamin C 5.2%
Calcium 6.4% Iron 5.1%
*Based on a 2000 Calorie diet
Directions
Add milk to make 1 1/2-cups liquid.
Set aside.
Remove bones and skin from salmon and flake meat thoroughly.
In 2-quart bowl, beat eggs.
Add salmon liquid.
Stir in cracker crumbs, onion, lemon juice, salt and pepper.
Add salmon and stir lightly until just moistened.
Handling gently, spread mixture in (9 x 5-inch) glass loaf dish.
Microwave 15 minutes on '7', or until center is set.
Serve with cucumber sauce.
Chef
