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Salmon And Sausage Bake Recipe
|Link sausages||2 Small|
|Milk/Light cream||3⁄4 Cup (12 tbs)|
|Finely chopped parsley||1 Teaspoon|
|Egg||1 , well beaten|
|Canned salmon||1 Cup (16 tbs)|
|Buttered crumbs||14 Cup (224 tbs)|
Serving size: Complete recipe
Calories 1028 Calories from Fat 584
% Daily Value*
Total Fat 65 g99.7%
Saturated Fat 17 g85.2%
Trans Fat 0.3 g
Cholesterol 368.9 mg123%
Sodium 2826.9 mg117.8%
Total Carbohydrates 25 g8.4%
Dietary Fiber 0.94 g3.8%
Sugars 11.4 g
Protein 75 g150.2%
Vitamin A 23.5% Vitamin C 34.1%
Calcium 24.5% Iron 16.2%
*Based on a 2000 Calorie diet
With a slotted spoon, lift out the sausages and drain on paper towel.
To the fat in pan, blend in flour and a little of milk or light cream.
Add remaining milk or cream, stirring all until the mixture is smooth and thickened.
Add the seasonings.
Put beaten egg in a large bowl; pour in hot sauce, stirring.
Add lemon juice.
Grease 2 small individual casseroles.
Break up salmon in casseroles.
Pour over salmon and sprinkle crumbs on top.
Bake at 350 degrees for 45 minutes.