Salmon And Sausage Bake Recipe
Ingredients
| Link sausages | 2 Small | |
| Flour | 1 Tablespoon | |
| Milk/Light cream | 3⁄4 Cup (12 tbs) | |
| Salt | 1⁄4 Teaspoon | |
| Pepper | 1⁄8 Teaspoon | |
| Paprika | 1⁄8 Teaspoon | |
| Finely chopped parsley | 1 Teaspoon | |
| Egg | 1 , well beaten | |
| Lemon juice | 1⁄2 | |
| Canned salmon | 1 Cup (16 tbs) | |
| Buttered crumbs | 14 Cup (224 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1028 Calories from Fat 584
% Daily Value*
Total Fat 65 g99.7%
Saturated Fat 17 g85.2%
Trans Fat 0.3 g
Cholesterol 368.9 mg123%
Sodium 2826.9 mg117.8%
Total Carbohydrates 25 g8.4%
Dietary Fiber 0.94 g3.8%
Sugars 11.4 g
Protein 75 g150.2%
Vitamin A 23.5% Vitamin C 34.1%
Calcium 24.5% Iron 16.2%
*Based on a 2000 Calorie diet
Directions
With a slotted spoon, lift out the sausages and drain on paper towel.
To the fat in pan, blend in flour and a little of milk or light cream.
Add remaining milk or cream, stirring all until the mixture is smooth and thickened.
Add the seasonings.
Put beaten egg in a large bowl; pour in hot sauce, stirring.
Add lemon juice.
Grease 2 small individual casseroles.
Break up salmon in casseroles.
Pour over salmon and sprinkle crumbs on top.
Bake at 350 degrees for 45 minutes.
Chef
