Salmon And Rice Pie Recipe
Ingredients
| Cooked rice | 1⁄3 Cup (5.33 tbs) | |
| Butter | 4 Tablespoon | |
| Grated cheese | 4 Tablespoon | |
| Baked pastry shell | 9 Inch | |
| Canned salmon | 1⁄2 Cup (8 tbs) | |
| Flour | 2 Tablespoon | |
| Milk | 1 Cup (16 tbs) | |
| Egg | 1 |
Nutrition Facts
Serving size
Calories 237 Calories from Fat 128
% Daily Value*
Total Fat 16 g25%
Saturated Fat 7.8 g39.2%
Trans Fat 0 g
Cholesterol 74.3 mg24.8%
Sodium 272.9 mg11.4%
Total Carbohydrates 11 g3.8%
Dietary Fiber 0.16 g0.66%
Sugars 2.2 g
Protein 11 g22.2%
Vitamin A 7.5% Vitamin C
Calcium 16.1% Iron 3.5%
*Based on a 2000 Calorie diet
Directions
Spread in pie shell; top with salmon.
Melt remaining butter; blend in flour.
Add milk gradually; cook, stirring until thickened.
Remove from heat.
Stir in egg; pour over salmon.
Sprinkle with remaining cheese.
Bake at 450 degrees for 10 min- utes.
Chef
