Salmon with Herbed Mustard Sauce Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Mustard1 Tablespoon
 Fresh chives/1/2 teaspoon dried chives1 Teaspoon
 Fresh tarragon/1/2 teaspoon dried tarragon1 Teaspoon, chopped
 Sour cream2 Tablespoon
 Salmon steak1 Pound (2 Steaks Totaling 1 Pound)
 Butter1 Tablespoon, melted

Nutrition Facts

Serving size

Calories 195 Calories from Fat 85

% Daily Value*

Total Fat 10 g14.8%

Saturated Fat 3.5 g17.5%

Trans Fat 0 g

Cholesterol 70.9 mg

Sodium 83.4 mg3.5%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.67 g2.7%

Sugars 0.5 g

Protein 24 g48.1%

Vitamin A 7.6% Vitamin C 2.6%

Calcium 5.9% Iron 9.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat boiler.

MAKING
2) Make a mixture of mustard, herbs, and sour cream and keep it aside.
3) Clean and rinse the salmon and pat it to dry.
4) Now, apply some melted butter and broil it for 5-7 minutes both sides.
5) Apply mustard sauce and broil it for a couple of minutes.

SERVING
6) Serve the salmon herbed with mustard sauce.
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