Salmon With Blackberry Sauce Recipe

Summary

CourseMain Ingredient
Healthy

Ingredients

 Frozen salmon4 6 Ounce
 1/2 cup blackberry or apricot jam or preserves
 Onion2 Tablespoon, finley chopped
 1 teaspoon snipped fresh thyme or 1/4 teaspoon dried thyme, crushed
 1 teaspoon Dijon-style mustard
 Garlic1 Clove (5gm), minced
 Butter margarine2 Tablespoon, melted
 Salt1/4 Teaspoon
 Black pepper1/8 Teaspoon
 Lemon wedges

Directions

Thaw fish, if frozen.
For sauce, in a small saucepan combine jam, onion, thyme, mustard, and garlic.
Bring just to boiling, stirring frequently; reduce heat.
Simmer, uncovered, about 10 minutes or until sauce is slightly thickened.
Remove from heat.
Cover and keep warm.
Rinse fish; pat dry with paper towels.
Coat the unheated rack of a broiler pan with cooking spray.
Place fish on the prepared rack.
Brush with about half of the melted margarine.
Sprinkle with salt and, if desired, pepper.
Broil about 4 inches from the heat for 8 to 12 minutes or until fish flakes easily when tested with a fork, turning and brushing once with the remaining melted margarine.
Quantcast